White Oak Sangha meets weekly to practice insight meditation. We are based near Cuba, Missouri. We meet both online and in person every Wednesday from 10:00-11:30am.
There are no fees. Beginners are welcome.
Please read our guidelines before joining us.
Each week we have a short teaching, book discussion and silent meditation.
We will discuss Awakening Joy by James Baraz starting in February.
If you have questions or would like to join us, contact us here.
Get the link to our meeting and our weekly agenda by signing up for our email list:
- Into the Midst of Everything“She saw that all phenomena arose, abided, and fell away. She saw that even the knowing of all phenomena arose, abided, and fell away. Then she knew there was nothing more than this, no ground, nothing to lean on, stronger than the cane she held. Nothing to lean upon at all, and no one leaning…… Read more: Into the Midst of Everything