Meditation in the Ozarks

White Oak Sangha meets weekly to practice insight meditation. We are based near Cuba, Missouri. We meet both online and in person every Wednesday from 10:00-11:30am.

There are no fees. Beginners are welcome.

Please read our guidelines before joining us.

Each week we have a short teaching, book discussion and silent meditation.
We will discuss Awakening Joy by James Baraz starting in February.  

If you have questions or would like to join us, contact us here.

Get the link to our meeting and our weekly agenda by signing up for our email list: